Health & Fitness
 

How Dangerous Is Lupus?

Health Essentials | Cleveland Clinic Blog 9/27 12:38A Bone, Muscle and Joint Team
Life with lupus can be unpredictable. With this condition, your immune system can’t tell the difference between foreign invaders and healthy tissue, which can lead it to inappropriately attack and destroy healthy tissue. This can cause pain and...

5 Health Benefits of Okra

Health Essentials | Cleveland Clinic Blog 9/27 12:30A coolicc
It’s time to say OK to OK-ra! Okra contains beneficial antioxidants, fiber, vitamins and minerals. Its disease-fighting nutrients promote heart health, blood sugar management and better digestion. Okra also boosts bone health due to its calcium...

How Wet Age-Related Macular Degeneration Can Make Driving More Difficult

Health Essentials | Cleveland Clinic Blog 9/27 12:30A bigleyj
From watching TV and reading a book, to grocery shopping and picking your grandkids up for the weekend — your vision plays a central part in so many activities. But when you get a diagnosis for a condition like wet age-related macular...

Diabetic Macular Edema: Answers to Your Most Common Questions

Health Essentials | Cleveland Clinic Blog 9/27 12:30A evansm22
If you or a loved one has been diagnosed with diabetes-related macular edema , or DME (also called diabetic macular edema), and diabetic retinopathy, you probably have questions. Many of them. Living with diabetes is hard enough. But layering on...

New Cuyahoga County council, upcoming health fair to focus on women's health

News 5 Cleveland (Your Health Matters) 9/26 9:21A News 5 Staff
On Tuesday, Cuyahoga County Executive Chris Ronayne announced the introduction of legislation to create a Cuyahoga County Women's Health Advisory Council ahead of a health fair and expo that will also be putting women's health at the forefront....

Recipe: Low-Fat Grilled Beef and Veggie Kabobs

Health Essentials | Cleveland Clinic Blog 9/26 12:36A Digestive Health Team
Who doesn t like grilling out? Grilling is a great low-fat way to cook because it doesn t involve adding any additional fat. And sirloin is one of the leaner cuts of beef , with a 3-ounce serving having less than 2 grams of saturated fat . Skewer...

What You Need To Know About Flu Strains

Health Essentials | Cleveland Clinic Blog 9/26 12:35A evansm22
What we all know as “the” flu is actually a collection of influenza virus strains that mutate (change) over time. Protecting yourself from these potentially dangerous viruses is best done by getting the flu vaccine and practicing everyday...

Wet vs. Dry Age-Related Macular Degeneration: What To Know

Health Essentials | Cleveland Clinic Blog 9/26 12:30A evansm22
If you or someone you know has been diagnosed with macular degeneration , you know there are a lot of terms thrown around. Even the names of the conditions are long and complex. Not to mention the implications on your life when you’re told you’re...

Signs You’re a People-Pleaser — and How To Stop

Health Essentials | Cleveland Clinic Blog 9/26 12:30A evansm22
As humans, we have needs. We have desires. We have preferences, likes and dislikes. But we don’t always express them. Sometimes, we choose to put others’ needs first. Maybe you agree to a lunch spot that’s not your favorite, but it’s someone...

Get the Facts About COPD and Living With the Disease

Health Essentials | Cleveland Clinic Blog 9/25 1:31A Lungs, Breathing and Allergy Tea
If you or someone you know has been diagnosed with chronic obstructive pulmonary disease (COPD), your mind may be spinning with questions. How did you get it? Will it limit your activities? Is it treatable? Some answers you hear may not be...

4 Signs of Enabling and How To Stop

Health Essentials | Cleveland Clinic Blog 9/25 12:30A evansm22
When someone you love is struggling, it’s natural to want to help. Selflessness is a virtue, after all, isn’t it? But when “helping” crosses the line to enabling your loved one’s problematic behavior to continue, it can be a real detriment to...

Sleep Hygiene: 7 Tips for a Better Bedtime Routine

Health Essentials | Cleveland Clinic Blog 9/25 12:30A evansm22
You know that feeling after a great night’s rest? When you wake up all energized and ready to tackle your day like a hyperactive squirrel who’s had a few too many energy drinks? Oh not sounding familiar? You’re not alone. The U.S. Centers for...

Foods To Eat for Diabetes-Related Macular Edema

Health Essentials | Cleveland Clinic Blog 9/25 12:30A hortonj4
If you have diabetes-related macular edema (DME) , what you see on your plate today for breakfast, lunch and dinner may help determine how well you see future meals. A diet that consistently keeps your blood sugar (glucose) at a high level can...

Your Child’s First Dentist Visit: What Age and What To Expect

Health Essentials | Cleveland Clinic Blog 9/22 12:34A Children's Health Team
When your baby’s first tooth erupts , it’s a big deal. It’s a rite of passage — a sign they’re growing up (way too fast). And let’s be real, it’s just so cute ! That tooth is just the first of many more to come. And keeping all 20 baby teeth...

What Is Hoovering? 7 Signs and How To Handle It

Health Essentials | Cleveland Clinic Blog 9/22 12:30A milnea
We’ve all done it before: Looked at an unhealthy relationship from the outside and wondered how it’s continued as long as it has, and why person X keeps going back, after everything person Y’s done to them. It’s easy to pass judgement if you’ve...
Don't miss any news from:
Shaker Heights BubbleLife!
Share with thousands of local readers!

Send to a Friend

    Cancel